The Groin canyon, located 1 hour from Chambéry, is an ideal course for those new to canyoning. It offers both a technical and fun experience in a wild and unspoilt setting. The canyon plunges into a narrow gorge, where the light barely filters through the cliffs, creating a unique mineral atmosphere.
This route combines high jumps (optional) with sections of whitewater swimming. The canyon remains accessible, even for first-time canyoning enthusiasts, with no need for an expert level.Le Groin seduces with its variety of landscapes: imposing cliffs, deep pools, and the play of light on the wet rock. It's an ideal canyon for those looking for a dose of thrills.
Worth knowing: accessible to experienced riders, good physical condition recommended, no compulsory sections, but challenging.
No, but it is perfectly suited to those who are new to canyoning. If you already have some (albeit short) experience of canyoning, this route is an excellent choice for improving your skills in a spectacular natural setting.
The first escape route is halfway down the descent, and it's a tricky one. Once you're in the canyon, there's no intermediate exit. You have to go all the way. The route is designed to be completed in its entirety, in a safe environment.
Mainly jumps and swimming in white water. A rappel at the entrance to avoid jumping too high, which is possible. The canyon offers a good mix of technique and fun, without being too challenging for beginners.
Yes, you do need to be comfortable in the water, especially for the whitewater sections. Mastery of the stroke is important, but no section is insurmountable for a beginner.
Moderate to advanced for beginners. The canyon is well suited to those looking for a challenge without being too extreme. It's not as challenging as some other canyons, but it's still dynamic and stimulating.
Approximately 4 hours of descent, including the approach and return.
Live with your guide, from first contact to the summit.
Creative and flexible
A flexible framework for devising the most appropriate itinerary or activity for each day, depending on the group and the conditions.
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